Is It Time To Add A Photo To A Resume?


With the widespread use of websites such as LinkedIn and Facebook where people are freely posting photographs of themselves, is it time to start including a headshot on resumes?

It’s common practice for many organizations to search job candidates names after having received their applications. While they may be intending to learn more about what people are saying about a candidate, and pick up more information than what is only included on a résumé, there’s no doubt that they are going to also see one or multiple photographs if they are part of the persons profiles.

This opens up the dialogue and discussion of preferences, biases, subjective opinions on what an organization might find, ‘the right fit’ with their corporate reputation etc. Once again, the ‘beautiful people’ of the world would probably have an advantage over those who are not; and in this case, we’re only talking outward physical attraction, as interviewer and applicant will not have met at this stage.

There are many organizations these days working to become more diverse and inclusive of many cultures and races too. In their efforts to add more minority groups, people who are physically challenged etc., a photo could strengthen an applicants chances of receiving an interview. This is a touchy subject; one that many would rather not be on the leading edge of discussing for fear of coming out wrong on the side of public opinion.

Some would argue that organizations are actually trying to move in the complete opposite direction than identifying an applicant by race, colour, gender, name, height, religion etc. In fact, there are some who upon receiving a résumé, will remove an applicants name and other identifying information before handing it on to those making decisions on whom to interview. By removing these features, the thought is that the most qualified on paper get through on merit alone, and personal biases are taken out of the equation.

Of course once the people come in for an interview, their age, skin colour, accent, mobility, height, gender all become immediately apparent. So any bias or preferences do come into play, the only difference is that the interviewers know they have before them a person whom impressed them solely on qualifications alone. In other words, all that’s really happened is the possibility of declining to interview someone based on subjective prejudices and / or preferences has just moved to another level; the physical introductions. It doesn’t entirely remove them completely from the hiring process.

Photographs one could argue, like any other piece of information provided, can be valuable. Looking at Facebook and LinkedIn, there’s a fundamental difference in the two platforms. On LinkedIn, members are more thoughtful about what they choose to include as their image. Great thought and care is taken to ensuring the headshot (for that is often what the best photographs are) is clear, the clothing worn is in sync with the image the person is striving to achieve. People will also put care into their grooming; hair brushed and neat, posture good and typically a nice smile looking into the camera and out to ones audience.

Facebook on the other hand might show multiple photographs; everything from headshots to bikinis, from birthday parties to backyard barbeques, wine tasting events to micro brewery tours. There could be pictures of someone with their babies, glimpses of their home and the condition of its cleanliness. While we’re at it there could be shots of tattoos, rants about an unfair speeding ticket or face painted in the colours of their favourite sports team. You might not have wanted or expected that a potential employer would look up such things, but if it’s there, it’s there for public viewing.

The point is the photographs and pictures of potential employees are there for the looking in many cases. Including one on a résumé could be helpful or hurt ones chances. It’s not a level playing field, and when it comes down to it, we know it never has been, nor is it likely to be. I applied for a job many years ago in the men’s clothing department in a shop in the town of Fenelon Falls Ontario. Having shopped there often, I observed all the employees were female. When the owner of the store called me to invite me in for an interview, she asked for Kelly. “Speaking” I said, and this caught her off guard. “Oh!”, she said, “I’m sorry, we only hire women and I thought Kelly was a female.” Leaving the discrimination aside for the time being, this wouldn’t have happened had they a picture to see that indeed, I am Kelly – a male!

On the other hand, when I applied to work in Toronto, the employer there was looking for a workforce that looked like the population of people it served. They were actually short on white men at the time, which goes against what you hear often in the media today. A photograph might have enhanced my chances of landing that interview, which I got by the way and was hired based on merit, not only skin colour and gender.

So what’s your opinion? Include or omit photographs? I imagine the less courageous among employers will take to commenting for fear of controversy. On the other hand, this is an excellent opportunity for organizations to state their stand on the subject. So stand up and be counted.

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LinkedIn: How To Get Started


I see a lot of people who started a LinkedIn profile and after spending what looks like 5 minutes on it, apparently gave up. Of those I’ve actually asked about their undeveloped or underdeveloped profiles, the most common response I get is that they joined because somebody said they should, but they didn’t really know why so they never went any further.

Fair enough. To these people; (you perhaps?) I say that if and when you turn up in someone’s search, they will see this poor reflection of you and that then becomes their first impression. If they are an employer, recruiter or potential business partner, they may just believe that if this is you putting in your best effort, maybe you’re actually not worth theirs. After all, if you can’t be bothered to put in the bit of work to present yourself professionally on what is a professional networking platform, you’re hardly likely to put in the effort on the things that are of most importance to them; namely working with them in some capacity.

So here’s a few LinkedIn profile thoughts to get you going. First, add your picture and make it a clear head shot; preferably with a smile on your face and without any distracting background. How do you want to come across to a potential employer? You’re looking to create an image; an emotional connection with whomever looks at it.

Write a summary that tells people who you are, what motivates you, what you’re passionate about or believe. Unlike a résumé, yes go ahead and use the word, “I”, and use first-person language not 3rd person. After all, you want people to believe you wrote this, it wasn’t made by someone else.

When you move into the Employment History or Experience area, don’t just cut and paste your résumé. Whereas your résumé may have bullet points under each job, write in sentences. Consider sharing in each position what you learned, how you improved, what accomplishments you achieved and were proud of. If you’re one of those people who sees this as tooting your own horn, put down what others have said you do exceptionally well.

Start connecting! Begin with those you know such as past or present co-workers, supervisors, friends, customers, associates, peers etc. Now expand your network by searching for others who do similar work to what you do – even if you’ve never actually met. After all, you don’t want to limit yourself to only those you already know. You can learn a lot from reading and thinking about what others in your profession have to say.

As for people who work outside your profession, you may get invites to connect and I’d urge you to do so more often than not. If you limit yourself to only people you know and only people in your profession, you’ll develop a very narrow stream of contacts and by way of those contacts, a limited view of things. Who knows where your future opportunities exist?

Now when you add the endorsements to your profile, consider carefully what you’d like others to endorse you for. The things you choose should be consistent with the skills that are desired in your line of work. You may be good at using Microsoft Word, but is that something that will push your chances of working with others forward? Is that something unique that will impress others? In my case, I’m an Employment Counsellor, so I’ve elected to be endorsed primarily for traits associated with the profession. Helping others with “Job Search” skills is a key thing I do, so that’s what I’ve elected to have on my profile and it syncs with what I do.

Now, think about recommendations. Remember those letters of recommendation from years past that you might have received? They meant something once upon a time, and you’d show up at an interview with them as part of a portfolio; a testament to your abilities. The impact of these is still valuable, so you’d like to get some; I know I value them highly! So it stands to reason others value them too.

Okay, now add your education. Where did you go to school and what courses did you take? Add anything you may have authored or awards and certificates you hold. You’re building up your credentials.

Write a recommendation for a colleague who is on LinkedIn; someone you admire for their skills, support or positive impact on you. How did or do they help you? Taking the time to recommend someone is always appreciated, and they will likely thank you, perhaps even by writing you a recommendation in kind!

Now expand your connections by searching for people who may now work in the organizations you’d like to work at yourself one day. Communicate with them every so often and develop a professional relationship. Don’t connect and 2 minutes later ask for a job. Show some genuine interest in them, ask about what they do, how they got started, trends, insights etc.

This is just a thumbnail sketch of how to get going without delving into the many other features of LinkedIn. Still, if you have a weak profile, using the suggestions here will at the very least get you headed in the right direction. Another tip? Sure. Check out the profiles of others in your line of work and learn from the good ones. You’ll know the difference between the good and the poor ones – believe me.

Share A Favourite Online Resource


The internet is full of YouTube video’s, TedTalks, famous quotes, personal blogs, satirical cartoons, animated shorts, etc. And themes? Think and search for a theme and you’re highly likely to come across all kinds of resources on that subject. So, what single online resource is your personal favourite and why?

Perhaps you favour an inspirational video showcasing someone who has and continues to overcome tremendous personal challenges. Is it a funny clip that brings more than just a smile to your face no matter how many times you see it? Conversely, is it a real tear-jerker; one that has you getting the tissues ready now before you dare watch it for the 50th time?

It would be valuable to know in addition to why you love it so, how you make use of this item. If in your professional capacity you include it in your presentations, what kind of audience do you introduce it to and how? What’s the response like from your audiences? Is it included in some larger presentation of yours on a speaking tour, a workshop, best used when working one-on-one with people and if so, in what capacity are you working with them?

By sharing this one resource with me in the comments section, you and I could be part of a long string of people having a shared experience. The contribution you make by sharing a single resource could result in not only sharing that one item with others, but you in return might realize a gift of many more. No guarantee of course, but the awesome thing about sharing just one resource this way is that it takes up little of your time to copy and paste a URL with a brief explanation, and someone on the other side of our beautiful planet might in turn love it as much as you.

To get things rolling, here’s something for you from me. This is a link to a video clip but you could also search, “World’s toughest job” on your favourite search engine and click on video’s to find it.

http://bit.ly/ourworldstoughestjob

The reason I find myself liking this one so much is because in many of the career direction and employment workshops I lead, there is a least one if not a few women in the group who feel underqualified. They live and breathe low self-esteem because they made a choice to stay home and raise children in the past and are coming to job searching later in the game. When they hear others in the room speak of the many jobs they’ve had or the many years they’ve had in a job or two, they come across as apologetic when they say they have ‘just’ been a mom.

This video is one that then comes to mind. The clip is about creating a fake job but then holding real interviews with both men and women. As the applicants learn of the job responsibilities and expectations of them, they become increasingly shocked at how much is demanded of them in this job. When they learn the job will pay exactly zero, they are incredulous, one going on record saying that no one would do this, another saying it’s cruel and inhumane. Only at this point does the interviewer say that millions of people are doing this job every day and then reveals it’s being done by moms.

Now the impact on those in the group is typically that the women who were saying they are, “just” moms, now see themselves through a different lens. They feel better and many in the group think of not only themselves but their own moms. Often there’s a few with wet eyes in the group as they recall their own moms.

Now it doesn’t always have a universally wonderful feel for everyone in the room. Maybe someone who is adopted and never knew their mom or who had a rough upbringing wouldn’t respond positively. However, there is a shift in the room when I show it; with more respect for the moms in the room from those who might have felt superior with years of employment to draw on behind them.

So there’s a contribution for you to check out and see for yourself. What would you like to add? I’d rather you felt generous and give out of a wish to share than feel in any way compelled to reciprocate. I know a lot of you out there have a very deep reservoir of media clips, cartoons, quotes, TedTalks, infographics, images, comics, etc. Sure would be fantastic if you’d take the time to share just one of these gems.

For this is what the internet is really all about isn’t it? Sharing. When you search for some article or resource, you’re really tapping into someone else’s creation. They put it out there for anyone to view and benefit from. Maybe you’re a creative sort and you’ve made a masterpiece of your very own for all I know. Sharing whatever you wish here with me by way of your reply would be most appreciated!

This is one way we improve, grow, stay fresh, learn and educate not only ourselves but others. So educate me and your fellow readers.

By the way, this blog falls on my birthday, June 13; so my birthday request is one of the best kinds of gifts where we can all receive in the end!

Curb That Venom You’re Spitting On Social Media


It’s not a new phenomena but I have been struck of late with the rather unfortunate rise in rude, offensive and provocative language some people are using with a high degree of regularity on social media when providing their comments. Unfortunately, how they are expressing their views often says much more about the person than what they are actually commenting on. We’d all be wise to remember this.

Now debating is good as is expressing one’s owns views. Hearing varying viewpoints gives one perspective; often we say to ourselves as we read someone’s thoughts, “Hmm…I hadn’t thought of that myself”. When we hear a contradictory point of view or even a varying point of view, it gives us more information; an opportunity presents itself for us to learn something new and with that other information we might shift our point of view or not. Sometimes that other person’s views only reinforce our own of course and that’s perfectly fine; we are entitled after all to think for ourselves.

What I don’t particularly understand however is when people respond on social media which are in their nature public platforms, using strong, offensive language, cursing others with viewpoints other than their own. They use derogatory words that spew outright hate and refer to others who think differently than themselves as idiots. I imagine – although I have no way of knowing – that these same people wouldn’t dare use the same kind of language in person, and more importantly they wouldn’t talk as such in their workplaces.

Here of course we hit upon a subject of great debate which will no doubt bring people down strongly on one side or other. When we aren’t at work and we are on social media at the local coffee shop or in the comfort of our own home, is what we post on social media impacting us alone or does it extend to the reputation of those organizations to which we are employed? Some think they should be able to say whatever they want as freedom of speech issue; and further they should be able to say it with whatever words they feel like using without repercussions. However, as I say there are always others with varying perspectives.

Yet, when we hear someone’s point of view, it’s often significant to learn where the person is coming from which gives perspective to their commentary. Part of figuring out what their agenda is that shapes their point of view is knowing what political party they represent, what company they work for, what part of the country they live in, what their cultural background is etc. This background information often enlightens us who read their comments; knowing where they are coming from ‘explains it’ so to speak.

The thing one always should bear in mind though is the impact of the words we choose to use in expressing our points of view. Why? Simply put, while we might not care what others think of our views, our vocabulary or even us as people, the companies we work for care immensely. So much so in fact that they may go so far as to choose to disassociate themselves completely from us which is a kind way of saying we could be parting ways. That angry, venom-spewing tirade we post one day could be viewed as damaging the reputation of the organization we work for the next by association and we find we’re fired.

Again, some people strongly believe that what they say away from the workplace shouldn’t be anybody’s business but their own. That viewpoint however isn’t shared by everyone and if you’re relying on your employment for your livelihood, you might be best advised to check out the extent to which you can say what you want outside the workplace.

In Ontario, there was an announcement just a couple of days ago about the minimum wage rising to $14 on January 1, 2018 and then to $15 on January 1, 2019. While some applaud this move to strengthen the income levels of the impoverished, others lament the increases. That in and of itself seems only logical; varying viewpoints on an important issue. The impact of this decision affects low-income earners, business owners, taxpayers and politicians. In short, there is almost no one this decision won’t impact in some way.

Of course, many people have taken to social media, letting anybody who cares to know, exactly what they think of the move. Swearing, exclamation marks that imply shouting, profanity, insults, mud-slinging, defamatory remarks, put-downs; unfortunately the worst of us collectively is there on display. Why do we feel we have to assert our views while putting the people who hold contrary views down? Can’t we just express our own views civilly and leave it at that? Are all the other people who don’t believe what we believe automatically reduced to being devoid of a modicum of intelligence? What happened to respect for those with varying views?

I’m happy we have vehicles to express our points of view; happier still that we have social media to bring us views of others world-wide. Prior to the internet we were often confined to news organizations exclusively to expose us to others points of view: newspapers, radio, television and / or town halls and soap boxes. Hurray for progress.

Speak your mind of course, just mind your speak. Your reputation and by association those around you ride on your words.

 

 

LinkedIn Notifications


When I open LinkedIn I can see right away that there’s some notifications waiting for me to open. The more connections you have, the more likely you are to have a number of these, and so with quite a few connections, these notifications come daily.

As I move to click on the small red dot on the notifications image (in this case what reminds me of a school bell), I wonder less and less what the notification will actually turn out to be. This is because more often than not, the notifications are to either wish one of my connections a happy birthday or to congratulate them on a work anniversary or perhaps starting a new job.

Now I’m not under any obligation to actually do anything with those notifications. I can ignore them and choose to move on with whatever else I want to do, or I can click and up comes a standard message I can send as is or edit. Typically the standard message is, “Happy Birthday”, “Congratulations on the new job” or “Congratulations on your anniversary”. With a second click I can send the message as is or as I say edit the message by sending an additional thought of my own.

Now me, I always choose to acknowledge the event connected with my connections. I know however that this is not a practice shared by others, and I’m actually not going to suggest or advise you as a reader of this article one way or the other. I’m going to share with you why I personally do think this is a practice I will continue to engage in however. I would think the only reason I’d stop to do this would be if a number of my connections contacted me and requested I stop. It would seem to me however that this practice must be working for the majority of LinkedIn users or LinkedIn itself would disable this functionality and stop promoting the practice of acknowledging events going on with ones’ connections.

One thing I have to say is that like so many other users of this social media platform, I have contacts I know intimately, others I know well, some I know moderately and some I’ve accepted as connections whom never really entered into dialogue with beyond initiating or accepting a connection. My response to these people will vary when I see a notification. To the extent I know the person and/or the actual time I have on my hands at a given moment dictates what I choose to do. Not much time and I send the standard LinkedIn proposed message; more time and I add a personal note of my own.

The real question of course is why. Why do this at all? Of what value is there in sending any acknowledgement? Well to me, I believe it’s one small way of maintaining a relationship with the person. Take the person I know well but not intimately. Maybe I’ve exchanged some messages back and forth over the years, provided some feedback on something they’ve said or they’ve commented on a blog of mine. Acknowledging their birthday costs me nothing but 4 seconds and aren’t they worth that? I think they are.

Should my contact change jobs I’d also want to know about this and I wouldn’t expect they’d individually notify all their connections about the change. This service provided by LinkedIn is a quick way to get the news out and new jobs are always cause for celebration. I think most people enjoy being congratulated and so I do so.

What of the person then that I don’t know all that well but who is nonetheless a connection of mine? I still take those few seconds to click on the, “Say happy birthday” message. Here I might opt to just send the standard greeting. Again, it requires so little effort I can’t help but think if I really value the connection why wouldn’t I give them 4 seconds of my time?

You might wonder why I’d even have a connection that I don’t really know that well or whom I don’t exchange much conversation with. Perhaps for you this is a bigger question. Well, yes there are people who just go about collecting connections at random and think it’s a race to have the highest number possible. I’m not one of those. I do think that in addition to building a network of people in my field, there is value in knowing people in other lines of work; connections where the benefits are not immediately obvious. I’m laying the groundwork for the future, and if they initiate a request with me, perhaps they are looking to benefit from me as a connection. So it’s not always what I can leverage from someone but more often than not what I might do for them.

Clicking on that ‘Congratulate so-and-so on their work anniversary’ is also important I think just because it’s nice to do. There’s no strings attached to sending the congratulatory message, I’m not asking for anything. It does from time-to-time result in a few messages back and forth; a check-in if you will and my relationship with that person gets some attention and nurturing.

So there’s some of my argument for the LinkedIn Notifications feature and it’s value. Sometimes it’s all the little things that cumulatively make a difference.

On A Career Journey? Learn From Tracey


On March 1 I received a message via LinkedIn from a woman who had read one of my blog posts and was touched by it enough that she reached out to me and asked if I’d be willing to meet with her face-to-face to hear first-hand about my career path. On her own career journey, she respectfully asked for 20 minutes of my time over a coffee, and even then said if not, she’d understand and wished me well in my passionate endeavors.

First thing I did was look up her profile on LinkedIn and read up on who this person was and what she’d done to date. We exchanged a couple of messages and the short of it is that we agreed to meet last evening in a public café. I mean here was someone doing exactly what I and many others so often suggest doing; reach out and network, ask for 20 minutes and see what you can learn. I was impressed.

So last evening we met at our agreed time and after introducing ourselves, Tracey made good on her offer of buying me a tea. In exchange for that small investment and the cost of the gas to get to and from the meeting, what she got was more than 20 minutes. We sat there and had a great conversation for…are you ready?…..3 hours. Yep, 3 hours.

When did you last meet someone for the first time and not only found yourself happily immersed in talking but found this interest reciprocated for so long? This was special. The conversation had a nice flow back and forth, both of us sharing experiences, and how those experiences have us where we are in the present. There was something in that post of mine that prompted Tracey to feel she could benefit from meeting; perhaps gaining some insight into what she herself might do with her own career moving forward.

So I shared my working philosophy, the significant characteristics I believe are essential in this line of work, the benefits I derive, what I actually do and what I learn in return. As I spoke I observed Tracey and noted many positive qualities which we’d all do well to replicate in similar situations should we initiate such meetings ourselves.

She listened attentively, made excellent eye contact, smiled, commented on what she heard,  added her own experiences to the conversation so it was a two-way exchange. She was well dressed, came prepared with some written questions and had a pen and paper at hand. Now ironically, the questions she’d prepared didn’t play much of a part in the meeting, as our conversation went back and forth at a comfortable pace and apparently satisfied her questions.

I was interested to hear that in addition to myself, she was meeting with others too; people she had been referred to by others. She said it this meeting was the first time she’d reached out on her own to someone she didn’t know, and we laughed a bit at that. It’s prudent to be cautious when doing so of course, but we were meeting in a public space and sometimes that courage provides new perspectives; hearing from others actually doing the kind of work you might be considering yourself.

I found it interesting that she’d spent 4 years teaching abroad, has recently invested in upgrading her education in Social Sciences and has experience working as a Researcher. More significant to me was hearing her speak about her own love for helping others, having a need for innovation and creativity and how much she enjoys interacting one-to-one. Like attracts like, and so being innovative myself, connecting with others one-on-one, loving helping others and being creative I envisioned her as a professional colleague in the same line of work. Having just met, I don’t know her inside and out, but still, I started to read her and see if she had what it would take to be in this field and succeed. No question about it.

What struck me was her dilemma. What to do? Look for work in the field she just upgraded her education in or possibly pursue a career in something else. Now as I said to her, if her heart was in the work she’d just went to school for, she likely wouldn’t be sitting in a café having a conversation like the one we were having; she’d be enthusiastically out there applying for jobs. Yet here she was. That is a most telling reality; seems to me she’s looking for some work to do with passion herself; helping others in some capacity and looking to feel fulfilled. That apparently hasn’t manifested itself where she is right now.

In the end, it will be Tracey who makes up her mind as to where she goes from here and what she does next in her career journey. She’s an intelligent woman gathering information and others perspectives, and I’m very interested myself to stay in touch and hear what transpires. I’ve made myself available in any way that she might find helpful too, be it further conversations in-person or otherwise.

Now as for you and me, this is yet another example where connecting via social media is a good start, but leveraging these connections into actual conversations and truly networking is what we could do more of. 3 hours you might not get I acknowledge, but asking for 20 minutes…priceless. Happy networking!

 

Disconnecting On The Commute In


Today as I drove in to work, (a mix of 80% rural and 20% urban) I started by doing what I usually do; turned the radio on to a talk and news station and then sat back and listened. I do this each day so I can arrive at work and know what’s going on in this big beautiful world we live in.

It’s important to me I suppose to know which country some gunman originated in and which faith he’s associated with; which religious group is claiming responsibility for the murders he committed. Then there’s the people who were flushed out into the streets in the wee hours of the morning I guess it’s important I hear about in another city. And of course, I wouldn’t feel right if I didn’t hear about the night club that had a shooting just outside its doors at 2:00 a.m.

Do I need to know all of these events? My usual answer must be yes because this is my daily routine; listen to the radio, stay up on local, national and world events on a daily basis so I can intelligently contribute to discussions at work. Without consciously intending to, I’ve developed a reputation at least with a few people, of being informed about such things. This is usually great advice by the way, so you can network, connect and talk with others in your circles without having to always say, “Gee I didn’t know that” when others are talking. The radio is a great source of information that can turn your experience into, “Yes I heard that. Here’s what I think…”.

If it’s not the radio, some other drivers turn their time into learning opportunities. They have CD’s, MP3’s, Bluetooth – a multitude of services that provide access to podcasts, language development and just about any topic they feel is of interest to them. It occupies their thoughts; the driver is in control of what they hear, experience and learn.

Today however, about a third of the way along my commute, I did something that I should do more often. I disconnected entirely. I turned off the radio and with a couple of windows down, I didn’t control what I heard, I let the great outdoors bring me its sounds. Now in the country drive along a secondary highway, I heard the silence, birds, passing traffic and silence. The silence was outstanding. I became aware that my thoughts were shifting from one thing to the next, it was as if there were conversations going on and all I had to do was let go and allow my brain and its thoughts to wander aimlessly; shifting, moving, in and out, coming and going.

The stimulation was all around me. The sun was dawning over me all along the drive and as I passed through small communities, even pausing at intersections waiting for the green lights wasn’t unpleasant but relaxing. As I moved into the urban city nearing the end of my commute, I heard the beep, beep, beep of construction vehicles backing up, the voices of workers communicating. I heard the sounds of large vehicles as they struggled to move from fully stopped and proceed through intersections; their engines resisting the process of gearing up.

It was a relaxing, enjoyable experience and when I arrived a work and parked the car, I was very much aware of a sense of calm I was in. It had been a great drive in and had taken exactly the same amount of time – no slower or faster. This disconnecting thing was pretty cool.

So what’s this got to do with jobs, with work, with employment advice? Well, perhaps it’s a good thing every now and then to consider disconnecting yourself. Do you really have to be listening to music, the news, a podcast or whatever you do listen to during your commute. What if you disconnected and just listened; let your thoughts tumble around without consciously trying to focus on solving a problem, resolving an issue or mentally going over your daily agenda? You can look at the daily agenda when you arrive at work.

I’m not saying disconnecting is something to do everyday. There’s a lot of time on your commute to be productive, to be inspired and to be entertained. That’s good for you if that’s your aim. Can you disconnect however and be comfortable with the silence and the lack of activity? Have you got so programmed yourself that you can’t go more than two minutes without checking your phone for messages? If nobody texts you even though you’re online can you survive? Hmmm…look around you and there’s a lot of people who appear to need to be connected. Notice their eyes are on a screen in a subway or on a bus when they could be looking out the windows and taken in different kinds of stimulation.

Disconnecting and just looking around on a commute in or back home can change your frame of mind, alter your mood and maybe put you in a better place as you walk in the door at home or work. This is where the connection lies between disconnecting and your workday.

Have you had a similar experience on your way in to work? My experience isn’t life altering, it’s not nirvana realized or paradise gained; it’s just a small change that created a different experience; one for the better.

Try it.